Posts Tagged ‘swing’

When I was younger, around 10 or 11, I remember always hearing my Little League coaches say “practice makes perfect.” Sometime around 1998, the phrase morphed into “PERFECT practice makes perfect,” because practicing like garbage clearly isn’t going to positively impact your game, but if you practice having perfect form and giving 100% on every rep, you will move along the line in the long, slow trudge towards perfection. Now obviously, perfection is not really attainable. Therefore, there is no such thing as “perfect practice.” But there is something to be said for maintaining a certain level of purpose and concentration during practice, as repetition will contribute to establishing muscle memory and thoughtless good mechanics. If you have to think about what you’re doing during a throw or swing, your attention will be divided and your performance will suffer as a result. By performing thousands of reps with good mechanics, you build a base of muscle memory so that you don’t have to think about what you’re doing.

So what happened at my Little League practices after our coach had just finished telling us about the importance of perfect practice? We went into the outfield to throw knuckleballs at each other during warmups. Of course. (more…)

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